Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, Jun 30, 2009
Slow milesFast milesTotal Distance
6.004.0010.00

Met the BBK's at Bingham this morning.  We warmed up for about 3.6 miles.  Average pace 9:14.  Then we did a track workout.  We ran a fast 1200.  Then we were paired up.  Michelle was my partner.  She did great.  We ran 4x600's each.  Then we ran 2 laps with slow curves and fast straights.   Then I ran until I hit 10 miles.  Thanks Kelli for finishing with me.  I didn't feel very fast today.  Average pace for the last 6.4 miles was 7:54. 

Blue Nike ST12 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Shimelle on Tue, Jun 30, 2009 at 23:16:53 from 208.54.5.71

You were awesome. Vacations always throw me off. I am looking forward to training now. Wasatch Blvd. Is sounding fun.

From Teena on Wed, Jul 01, 2009 at 00:24:35 from 67.177.20.13

Yay!!! You are back!!!

Hope you had a GREAT time and got some wonderful r & r!!!

Looks like you did AWESOME to me!!!

So glad you are back.

Lots of love.

From RivertonPaul on Wed, Jul 01, 2009 at 11:41:20 from 67.42.27.114

Nice to see you back.

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