I woke up thinking I was recovered from the relay. My plan was to run 4 miles by myself then come home and and run another 6 with Taylor. Boy was I wrong. My legs were beat and I had nothing. I managed a pathetic 3.5 miles. I came home and rode my bike next to Taylor while she ran. She was running way fast so it was probably better for her anyway. We came home and I ran a slow cool down mile with her.
|