Catch me if you can

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, May 27, 2010
Slow milesFast milesTotal Distance
3.756.009.75

Met the BBK's at the SJ park.  We ran 3 x 5k's plus a little extra after the first two.  The first one was a 2 mile warm up and a faster mile.  Average pace 8:38.  The next one was a good tempo pace. 3.1 in 22:40 (7:20 avg.).  The third one was slower with a 7:57 pace.  It was a good run considering I have a nasty sinus cold. 

Nike ST 13 Miles: 9.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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