Catch me if you can

November 05, 2024

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Tue, May 25, 2010
Slow milesFast milesTotal Distance
4.006.0010.00

I met the BBK's at Bingham.  I warmed up for 4 miles.  Then we went over to Bananza. Then we ran 2x400s and 1x800 with a recovery between each one.  We repeated that 3 times I think.  It was a tough workout.  Average pace 8:25.  I didn't keep track of my splits, but each time I looked down, my speed was between a 6:30 and a 6:50. 

Nike ST 13 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Wed, May 26, 2010 at 14:03:56 from 67.172.229.125

Nice work Julie! You are one speedy lady!

I'm going to try to get there on Thursday, I know my way around the tried and true 5K route...with or without someone shuffling along with me :)

From Nancy on Wed, May 26, 2010 at 19:39:48 from 76.27.19.206

It sounds like you got quite a workout after I left.

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