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Week starting Dec 27, 2020

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
43.96
Kinvara 6 Miles: 5.12Hoka Bondi 6 Miles: 17.47Hoka Speedgoat 3 Miles: 21.37
Weight: 192.00
Tue, Dec 29, 2020
Total Distance
5.12

Mayors Loop with George and Star. Saw the Great Corey Kimzey. Then ran into Dawson and his family. 5.12 miles 

Kinvara 6 Miles: 5.12
Weight: 192.00
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Wed, Dec 30, 2020
Total Distance
6.87

Tested out a new pair of Bondis. They were really comfortable! Ran 4 1000s with Brinley on the track. 4:01, 4:07, 4:07, 4:05. She ran really consistent. I was glad I could help out. Dave ran with her on her 5th 1000. Then I ran the last 400 of Bentley's 800. Same deal with Pyper after that. Cold run today. 6.87 miles 

Hoka Bondi 6 Miles: 6.87
Weight: 190.00
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Thu, Dec 31, 2020
Total Distance
11.13

Explored the desert by my in laws new house. It was very windy and cold. The run was excellent. 11.13 miles 

 

I did some reflecting tonight while stuck in Vegas. This was my best running year. I was really consistent and learned a lot about myself. Moving forward, I have a good sense of what I need to do to be a better runner. 

Some stats for the year. 

Miles: 2,759.81           (previous best: 1,793.61 in 2015)

Month average: 229.98 miles       

Week average: 57.5 miles 

Days run: 304/365

Best Month: 305.53 miles (July)

Best Week: 87.15 (June 29th- July 4th)

60+ mile weeks: 24

70+ mile weeks: 8

80+ mile weeks: 2

 

I was pretty clutch on my Saturday runs and want to continue that in 2021.

Runs over 10 miles: 38

Runs over 12 miles: 29

Runs over 15 miles: 15

Runs over 18 miles: 5

                                  (26.62, 20.58, 20.19, 18.15, 18.13)

 

*This information is mainly just for me to look at in the future and compare vs 2021. Travis is the only person who will probably see it. 

 

Hoka Speedgoat 3 Miles: 11.13
Weight: 192.00
Comments(1)
Fri, Jan 01, 2021
Total Distance
10.60

Ran around Floyd Lamb Park with Marieta then extended around random streets. 10.6 miles 

Hoka Bondi 6 Miles: 10.60
Weight: 193.00
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Sat, Jan 02, 2021
Total Distance
10.24

Ran to the mtn. It was slow but fun. 10.24 miles 

Hoka Speedgoat 3 Miles: 10.24
Weight: 193.00
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Totals
Total Distance
43.96
Kinvara 6 Miles: 5.12Hoka Bondi 6 Miles: 17.47Hoka Speedgoat 3 Miles: 21.37
Weight: 192.00
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