AM- A little on my own then 25 with the boys. 4.51 miles
PM- Some speed play on the back grass. I broke some of the plastic pieces off my watch while trying to replace a band. So I was running around with my watch taped to my wrist. I'm not sure what my long term solution will be. I couldn't see my pace or anything so I was just out there running with the girls. I would run an interval with the top girls then head over and join Alianna and Laney. I felt pretty good. Nice cool. 7.35 miles
PM2- Ran to Wal-Mart from my house using the new trail. Looked for something to buy my Dad then ran back home. 3.25 miles
AM- Jogging around neighborhoods by PV waiting for the kids to finish lifting. Then 15 minutes with boys. 4.79 miles
PM- Out past Dino Cliffs and past Sand Hill. I ran around randomly in the desert until the kids arrived. Then I had a really fun desert run with the girls. I had to bail down a hill with Brooklyn Hill, its tradition. It got really windy towards the end. 7.29 miles
NXR Citizens Race (3.18 Miles) 00:19:27, Place overall: 60
Total Distance
10.45
Warmed up with Jason for 15 minutes. Then we lined up against the fastest Cirizens in the Nation. My plan was to start out conservative, speed up in the 2nd mile, then have my last mile as the fastest. It was a great course and I pushed well. I thought I was pushing harder for the last mile but it ended up being my slowest. I guess I don't know how to race a 5K. My 3 mile time was looking good but I'm not too impressed with my 5K time. It was a fun experience. Beat all the girls but Brooklyn. Ran around cheering all the other racers. I cooled with the boys after their race, then with the girls after their race. 10.45 miles
