NXR Citizens Race (3.18 Miles) 00:19:27, Place overall: 60
Total Distance
10.45
Warmed up with Jason for 15 minutes. Then we lined up against the fastest Cirizens in the Nation. My plan was to start out conservative, speed up in the 2nd mile, then have my last mile as the fastest. It was a great course and I pushed well. I thought I was pushing harder for the last mile but it ended up being my slowest. I guess I don't know how to race a 5K. My 3 mile time was looking good but I'm not too impressed with my 5K time. It was a fun experience. Beat all the girls but Brooklyn. Ran around cheering all the other racers. I cooled with the boys after their race, then with the girls after their race. 10.45 miles
Splits:
1. 5:52.2
2. 6:15.0
3. 6:18.9
.18. 1:03
19:27.84/6:08 mile pace
Kinvara 13 Miles: 7.27
NB XC Spike Miles: 3.18
Weight: 180.00
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