I ran 1.5 up Green Springs then back down with some pain. Marieta has banned me from running the rest of the week. I'm ok with it, my body needs more time. 3.01 miles
Ran around a little supporting the teams at Region. We had a good showing. No terrible pain but the body still feels run down. I'll rest through Sunday and test things on Monday. Crashed after I got home from the meet and took a 2 hour nap.