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St. George Marathon

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Total Distance
49.94
Weight: 179.00
Total Distance
7.17

AM- Out to basically Maverik with Trey, Nathan, and Zach. The pick-ups felt really good. 7.17 miles 

Weight: 179.00
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Total Distance
5.03

Relaxed running around. 5.03 miles 

Weight: 182.00
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Total Distance
5.62

Run to trail to nowhere with the boys. I focused on staying relaxed and running smooth. Then I biked along side Marieta while she ran. 5.62 miles 

Weight: 179.00
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Total Distance
4.37

Shoe run. I ran with Isaac for a little bit and talked about how good Cedar will be. 4.37 miles 

Weight: 179.00
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Total Distance
1.20

Jogging around at the cedar Invite 

Weight: 179.00
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Race: St. George Marathon (26.28 Miles) 03:29:26, Place overall: 663, Place in age division: 454
Total Distance
26.55

Well this marathon was very similar to previous ones. Similar because I fell apart towards the end. The unfortunate and sad part was I actually prepared well for this one. My IT band flared up at about 11 miles. I pushed pretty well for some miles after but the pain was pretty intense. Once I started the crazy downhill by Diamond Valley I knew my my sub 3 goal was going to be out of reach. I was a little emotional because I put a lot of good mileage in the last 5 months. Then to have the same dang injury flare up and ruin my race was disheartening. I debated dropping out and preserving my leg but for some reason I decided not to. I stopped a lot to get icy hot on my legs and stopped for a bathroom break. Maybe I’ll never master the marathon and that’s ok. I just want to be in good shape and run far. 

Splits: 

1. 6:45

2. 6:59

3. 6:36

4. 6:27

5. 6:35

6. 6:17

7. 6:16

8. 7:30

9. 7:09

10. 7:05

11. 7:32

12. 6:58

13. 6:44

14. 7:00

15. 6:49

16. 7:19

17. 7:22

18. 7:43

19. 8:27

20. 8:25

21. 8:22

22. 9:41

23. 11:43

24. 10:11

25. 10:08

26. 9:42

.28. 9:17 (pace) 

3:29:26

 

 

Weight: 176.00
Comments(1)
Total Distance
49.94
Weight: 179.00
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