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Week starting Sep 26, 2021

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
38.54
Kinvara 11 Miles: 9.51Saucony Ride Miles: 11.51Hoka Rincon Miles: 2.84Hoka Challenger 5 Miles: 10.59Kinvara 6 Miles: 4.09
Weight: 203.83
Mon, Sep 27, 2021
Total Distance
9.04

Ran into Washington then on Parkway and down Green Springs. Tried pushing from behind to keep top 10 girls together. Some fell off and others stayed on. The 20 minute power run through Green Springs was refreshing. 4 striders towards the end. Extended minutes with Kennis and Adri. 9.04 miles (75 minutes) 

Kinvara 11 Miles: 9.04
Weight: 204.00
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Tue, Sep 28, 2021
Total Distance
5.63

40 and striders with boys and some football throwing with girls. 5.63 miles 

Saucony Ride Miles: 5.63
Weight: 203.00
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Wed, Sep 29, 2021
Total Distance
8.95

AM- 25 minute run with the boys. 2.84 miles 

PM- Had fun watching the varsity girls run a good workout out at Sand Hollow while I did my best to stay close to them. I did finish strong on the last interval. The girls really closed the gap on each other. JV kids ran well at Hurricane Invite. 6.11 miles 

Hoka Rincon Miles: 2.84Hoka Challenger 5 Miles: 6.11
Weight: 204.00
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Thu, Sep 30, 2021
Total Distance
5.88

Up into Middleton with the boys. Took a while to get the legs moving. I progressively got a little faster as the run went on. 5.88 miles 

Saucony Ride Miles: 5.88
Weight: 204.00
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Fri, Oct 01, 2021
Total Distance
4.09

Slept in a little late and missed the warm up with the kids. Hit some fast intervals on the track. I focused on Laney, Brianna, Kennis, and Elle. They all did well on staying positive (at least when I was running with them). Its funny how me trying to keep these kids positive and not give into negativity has definetely helped me in my own running when I do not feel my best. 4.09 miles 

Kinvara 6 Miles: 4.09
Weight: 204.00
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Sat, Oct 02, 2021
Total Distance
4.95

AM- Miscommunication led to me missing our team run before the marathon. I jogged a little with some marathoners. .47 

PM- Lars Fork with George. 4.48 miles 

Hoka Challenger 5 Miles: 4.48Kinvara 11 Miles: 0.47
Weight: 204.00
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Totals
Total Distance
38.54
Kinvara 11 Miles: 9.51Saucony Ride Miles: 11.51Hoka Rincon Miles: 2.84Hoka Challenger 5 Miles: 10.59Kinvara 6 Miles: 4.09
Weight: 203.83
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