Progression Daily

Cedar Invite

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 1814.77
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 367.10
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 484.73
Kinvara Pro Lifetime Miles: 627.92
Clifton 9 Lifetime Miles: 503.75
Pegasus 40 Lifetime Miles: 233.99
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 122.26
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 48.02
Total Distance
23.50
Weight: 0.00
Total Distance
7.00

Easy 3 miles this morning.

4 1 mile repeats. No one passed out today, thank goodness. I felt tired on all 4 of them, my calf starting hurting near the end of the 4th one and it still hurts. Lets hope its not too bad.

1. 5.35

2. 5.42

3. 5.47

4. 5.26

tot time: 22.34

Weight: 0.00
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Total Distance
5.50

We were supposed to run 8 but my calf was hurting and I was feeling sick. So about 3.5 miles into it I ran into some bushes and went to the bathroom. I felt better after, then since I was so behind everyone and I was still hurting I followed some deer tracks and swam in the river for a little bit. Lets hope my calf gets better.

Weight: 0.00
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Total Distance
4.00

AT DOG POUND- I ran real well for the middle part, my calf was still hurting but its getting better.

Warm up- 5.36

Middle(hard) part- 17.34

cool down- 4.52

Weight: 0.00
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Total Distance
4.00

Easy 4 miles

Weight: 0.00
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Race: Cedar Invite (3 Miles) 00:18:44, Place overall: 31
Total Distance
3.00

I ran faster last year for this race, I suck! I would like to say that my calf had a lot to do with my slow time, but that wouldn't be true. I just don't know whats wrong with me! It's so cool to see how fast and close together both our boys teams are. I just wish I could play a bigger part in it.

Weight: 0.00
Add Comment
Total Distance
23.50
Weight: 0.00
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