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Beat the President 5k

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
42.70
Weight: 158.83
Mon, Aug 20, 2012
Total Distance
11.00

AM: Easy 6 but my hami starting tightning up.

PM: Uphill 400s on Turkey Farm Road. I was still pretty tight but I just kept trying to dig. I wasn't fast but I put in a good effort

Weight: 160.00
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Tue, Aug 21, 2012
Total Distance
5.30

Easy soft running at Vernon Worthlin.

Weight: 159.00
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Wed, Aug 22, 2012
Total Distance
5.00

XC practice was cancelled due to the rain. We were supposed to run 8 as a team. I only ran 5 by myself. I wish we would have had practice still.

Weight: 159.00
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Thu, Aug 23, 2012
Total Distance
11.50

AM: 5 soft running at Cox Park.

PM: 2 Webb Hills. 1st: 10:08, 2nd: 9:56

Weight: 157.00
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Fri, Aug 24, 2012
Total Distance
6.40

Run to Middleton. Ran a faster than I wanted pace behind RJ, and Dawson.

Weight: 159.00
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Sat, Aug 25, 2012
Race: Beat the President 5k (2.62 Miles) 00:16:50, Place overall: 11
Total Distance
3.50

I don't have speed. However, I ran my last mile and half at a faster pace than I ran for my first mile. Usually that never happens for me. I just need to get a competitive spirit again.

Weight: 159.00
Add Comment
Totals
Total Distance
42.70
Weight: 158.83
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