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Enterprise 10K

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 10.46 Month: 180.02 Year: 1994.79
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 724.24
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 651.56
Clifton 9 Lifetime Miles: 962.49
Pegasus 40 Lifetime Miles: 252.37
Trail Runs 2024 Lifetime Miles: 35.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 61.07
Pegasus 41 Lifetime Miles: 3.00
Totals
Total Distance
38.22
Weight: 0.00
Mon, Jul 21, 2008
Total Distance
9.25

XC Practice-

AM: Woo! Monty is back! Ran a 6er with him into middleton, nice and easy. 6 miles

PM: Ran 2 miles on the treadmill and 1 out in the heat of the day. 3 miles

Weight: 0.00
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Tue, Jul 22, 2008
Total Distance
4.40

XC Practice-

Easy Turtle fence run with Monty. We had to get a negative split on the way back. On the way out: 17:47, way in: 15:15.

Weight: 0.00
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Wed, Jul 23, 2008
Total Distance
5.25

XC Practice-

Parkway Park Run and 6 striders. Me and Mont took it real easy but I still feel tired from last weeks miles. Tomorrow will be interesting for the race.

Weight: 0.00
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Thu, Jul 24, 2008
Race: Enterprise 10K (6.2 Miles) 00:36:26, Place overall: 3, Place in age division: 1
Total Distance
7.00

I PR'd on this course baby! It wasn't a very competitive race. As soon as the race started "The Man Child" and Ryan Newman took off and I was behind them by a ways, and thats pretty much the whole story of this race. I ran by myself until this older guy caught up to and passed me for about half a mile, I re-caught and passed him up.

mile Splits:

1. 5.35

2. 5.51

3. 6.02

4. 5.57

5. 6.03

6. 6.56(last 1.2 miles)

total time: 36:26.54

Weight: 0.00
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Fri, Jul 25, 2008
Total Distance
4.00

XC Practice-

We started at the two churches in the fields and ran around theShnobe Kibe Trail. Easy but all these roller coaster down hills and uphills hurt my already hammered legs.

Weight: 0.00
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Sat, Jul 26, 2008
Total Distance
8.32

Early PM: I got out and ran by myself in the heat of the day. I was still way tired from Enterprise. I was supposed to run last night but I had a hot date, so I never got around to it. I think I will try and run tonight. Started out good sucked later on in this run.

miles:

1. 7.13               5. 7.40

2. 7.19               6. 7.50

3. 6.51               7. 7.54

4. 7.33              0.32.  2.16

total time: 54:38

Later PM: Mile total from my church to play ball and back.

Weight: 0.00
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Totals
Total Distance
38.22
Weight: 0.00
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