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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 17.56 Month: 162.96 Year: 527.12
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 427.57
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
73.73
Hoka Clifton Miles: 12.07Saucony Ride Miles: 20.83Launch 4 Miles: 7.09Hoka Rincon Miles: 14.06Hoka Napali Red Miles: 7.03Hoka Cavu Miles: 5.37Hoka Instinct 2 Miles: 7.28
Weight: 183.50
Total Distance
12.62

AM- Tempo with the team. I mixed in with most every group. Good energy! 6.59 miles

 PM- Mayors Loop with Metler in the 103 heat. Saw a king snake on the trail. 6.03 miles 
 

Bridge first 

1. 7:26

2. 7:15 

3. 7:11 21:52

4. 7:31 

5. 7:18 

6. 7:13 

43:54

Hoka Clifton Miles: 6.03Saucony Ride Miles: 6.59
Weight: 183.00
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Total Distance
12.69

AM- 15 road 15 grass. I extended up Hell Hole from Sullivan to get 3 more. Was a little too late for weights. 7.09 miles 

PM- Missed my opportunity to run with Aaron so I got out around 9 and enjoyed a long summer night run. Each mile I dropped 10-20 seconds and my 5th mile was a 6:51. 5.60 miles 

Saucony Ride Miles: 5.60Launch 4 Miles: 7.09
Weight: 184.00
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Total Distance
13.05

AM- Hilly run! Saw some good pushes from kids. I took the level 1 kids up around towards Maverik. Added 2 after then some ultimate. 7.03 miles 

PM- Mayors Loop with Aaron. The heat really got to me tonight. 6.02 miles 

Bridge First

1. 7:22

2. 7:10 

3. 7:23 21:55

4. 7:35 

5. 7:38 

6. 7:31 

44:39

 

Hoka Rincon Miles: 6.02Hoka Napali Red Miles: 7.03
Weight: 184.00
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Total Distance
6.04

AM- Turned into a shoe run after going through some Washington streets. Level 1 crew is looking strong. Extended afterwards then weights. 6.04 miles 

Hoka Clifton Miles: 6.04
Weight: 183.00
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Total Distance
14.01

AM- Up towards snake tunnel with the freshman. I should've added more afterwards but had to help my Dad move a piano then lost the desire to run after. 5.37 miles 

PM- Ran 2.6 before meeting up with Aaron. Solid Mayors Loop. Dylan Magnolia scootered by me so we talked for a minute. I really needed to get out and get some more mileage. It's one of my best ways to relax when life gets weird. 8.64 miles 

Bridge First

1. 7:12

2. 7:16 

3. 7:24 21:52

4. 7:23 

5. 7:28 

6. 7:23

44:06

 

Hoka Cavu Miles: 5.37Saucony Ride Miles: 8.64
Weight: 183.00
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Total Distance
15.32

Got up a little before 5 and couldn't go back to sleep. I drove out to the dam road where I guessed the team would be meeting. I ran to the dump and climbed that monster hill and down into Hell Hole. Felt relaxed and enjoyed the early morning views. Caught up with the team and did some tempo with Parker, Devin, Gianno, and Porter. Parker is a great leader. Then I ran back to catch up with more groups. Great run to end the week. 15.32 miles 

Hoka Rincon Miles: 8.04Hoka Instinct 2 Miles: 7.28
Weight: 184.00
Add Comment
Total Distance
73.73
Hoka Clifton Miles: 12.07Saucony Ride Miles: 20.83Launch 4 Miles: 7.09Hoka Rincon Miles: 14.06Hoka Napali Red Miles: 7.03Hoka Cavu Miles: 5.37Hoka Instinct 2 Miles: 7.28
Weight: 183.50
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