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Week starting Apr 25, 2021

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 18.29 Month: 78.90 Year: 629.17
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 438.39
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 704.10
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 145.95
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 386.15
Kinvara Pro Lifetime Miles: 365.66
Clifton 9 Lifetime Miles: 296.90
Pegasus 40 Lifetime Miles: 93.26
Trail Runs 2024 Lifetime Miles: 10.00
Totals
Total Distance
72.89
Saucony Ride Miles: 15.87Hoka Bondi 6 Miles: 16.31Brooks Launch 7 Miles: 2.39Hoka Clifton Miles: 7.15Kinvara 6 Miles: 6.24Hoka Rincon Miles: 6.65Hoka Cavu Miles: 0.30Hoka Speedgoat 3 Miles: 3.09Hoka Carbon X Miles: 14.89
Weight: 189.80
Mon, Apr 26, 2021
Total Distance
13.16

AM- Pioneer Parkway with hard pick ups of 1,2,1,3,13. I pushed pretty well with some pain in my achilles. 9.16 miles 

PM- 5 minutes with the girls as they finished their 25 minute run. Then ran with the boys. 4 miles 

Saucony Ride Miles: 4.00Hoka Bondi 6 Miles: 9.16
Weight: 190.00
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Tue, Apr 27, 2021
Total Distance
9.19

AM- Running in the rain for a while. Dog Pound to Boilers to Middleton and back down to meet up with the girls. 6.8 miles 

PM- Running around with kids at the Crimson JV Meet. 2.39 miles 

Saucony Ride Miles: 6.80Brooks Launch 7 Miles: 2.39
Weight: 190.00
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Wed, Apr 28, 2021
Total Distance
13.39

AM- PACE workout. I did my best to run with the girls. I liked just focusing on a pace and not worrying about how far we had to go. 7.15 miles 

PM- Reverse shoe run with the boys. It was good to run with the younger boys with Holt. 6.24 miles 

Hoka Clifton Miles: 7.15Kinvara 6 Miles: 6.24
Weight: 189.00
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Thu, Apr 29, 2021
Total Distance
11.72

AM- Ran on the new board walks and up Dog Pound. Then met up with the girls. Weights after. 6.65 miles 

PM- Washington with the boys. Then I caught some people of the kids doing a workout on the track. Ran a 200 with Gianno, Talmage, Carson, and Grant. Then we did a fast 300 to finish their workout. Then I ran another fast 300 with Alianna. 5.07 miles 

Hoka Rincon Miles: 6.65Saucony Ride Miles: 5.07
Weight: 190.00
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Fri, Apr 30, 2021
Total Distance
7.30

AM- Ran Costco loop and found $10. Then 25 with the boys and another 20 minutes on my own. 7.15 miles 

PM- Jogged a little at the Dixie Invite. .15

 

Hoka Cavu Miles: 0.15Hoka Bondi 6 Miles: 7.15
Weight: 190.00
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Sat, May 01, 2021
Total Distance
18.13

AM- Gas Station in Shivits to home. It was all really a blur. Ross and I ran well but nothing crazy. I left him at Cottonwood Cove Park to make it home in time for the Dixie Invite. 14.89 miles 

1. 7:44

2. 7:26

3. 7:24

4. 7:10

5. 7:08

6. 7:15

7. 7:25

8. 7:09

9. 6:56

10. 6:51

11. 6:59

12. 7:02

13. 7:26

14. 7:00

.69. 5:03

1:46:04/7:13 mi 

 

PM- Jogging around the track meet. .15 

PM2- Ran up above Bear Claw to see if I could find some in laws out biking. Might've buried a beard too. 3.09 miles 

Hoka Cavu Miles: 0.15Hoka Speedgoat 3 Miles: 3.09Hoka Carbon X Miles: 14.89
Weight: 0.00
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Totals
Total Distance
72.89
Saucony Ride Miles: 15.87Hoka Bondi 6 Miles: 16.31Brooks Launch 7 Miles: 2.39Hoka Clifton Miles: 7.15Kinvara 6 Miles: 6.24Hoka Rincon Miles: 6.65Hoka Cavu Miles: 0.30Hoka Speedgoat 3 Miles: 3.09Hoka Carbon X Miles: 14.89
Weight: 189.80
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