AM- Gas Station in Shivits to home. It was all really a blur. Ross and I ran well but nothing crazy. I left him at Cottonwood Cove Park to make it home in time for the Dixie Invite. 14.89 miles
1. 7:44
2. 7:26
3. 7:24
4. 7:10
5. 7:08
6. 7:15
7. 7:25
8. 7:09
9. 6:56
10. 6:51
11. 6:59
12. 7:02
13. 7:26
14. 7:00
.69. 5:03
1:46:04/7:13 mi
PM- Jogging around the track meet. .15
PM2- Ran up above Bear Claw to see if I could find some in laws out biking. Might've buried a beard too. 3.09 miles
|