AM- I wanted to mix in some tempo miles this morning but I struggled. So I got 2 sets of 2 miles. Got 8 miles before running with the girls and we hit a negative split run. It was fun and the girls even stopped by to see Ava. Smaller group with Alianna, Adri, Katie, Laney, and Brooklyn. Holt caught us at the end. Then I ran towards home where Marieta caught up with me. I felt really sore and tired for those later miles so I'm glad I had M to run some slow miles. 21.08 miles
PM- I wanted to run a little further in the morning to get over 100 miles but we needed to get to a family event. I added enough to get over 100 in Ivins. 100 miles! NEW PR FOR ME! This is something I've wanted to do since I started running. I feel fortunate I could pull it off this week. 1.61 miles
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