Great run (out by Red Cliffs)! I started slow and couldn't breathe so I backed off behind the girls. Then I contined on my own path for a minute. Ended up behind the top boys for the last 2+ miles. I ran fast enough to keep them in sights and it was a good but tough speed for me.
Too slow to keep up with the big group at first so I ended up doing my own bush whacking trail run in the middle to work my way down to Middleton. Feeling good just need to do the little things to avoid getting injured again.
