AM- Got up early and ran a conservative 80 minutes on the Mayor’s Loop (with additions). Gonna hop out with the team and see if I can handle another 80 here soon. 9.13 miles / 8:47 pace
AM2- Sun River with the boys. Old people didn’t like us in their hood but what are you gonna do? I actually ran really strong (for my standards). Just couldn’t keep up with those fast boys. Proud of how well my body held up in those later miles. Great endurance test! 11.21 miles / 7:08 pace
Hoka Carbon X 3 Miles: 11.21
Kinvara Pro Miles: 9.13
Weight: 176.00
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