AM- Snuck one in after a better night sleep. Found a new street I've never been down. Had to do 16 1-minute pick ups just to bring my pace down. Otherwise I would've run much slower. 5.08 miles
PM-
Liam and I are ready for the 4x800, if like 8 dudes can’t race this weekend. Out past my old neighborhood and such. 3.54 miles
Did my first series of push-ups since the surgery.
Kinvara Pro Miles: 3.54
Pegasus 41 Miles: 5.08
Weight: 186.00
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