AM- Normal Thursday with the girls plus a loop on my own. Some light weights. 3.1 miles
PM- Warm up with the boys then watched the kids run well in the 480th Autumn Classic. Cooled with kids then ran home from D-Hells. Through a short stretch of desert in the dark. 7.34 miles
Kinvara Pro Miles: 7.34
Brooks Launch 9 Miles: 3.10
Trail Runs 2025 Miles: 1.00
Weight: 186.00
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