Woke up even earlier today, got out around 5:45. There was a little sunlight peaking over the mountain so I didn’t have to use my head light. I did the slow climb up the mountain to get to the Bryce road. Then I restarted my watch. Did a warm up mile then ran 3 miles at an accelerated pace. I know the times aren’t impressive but there was more climbing than I would’ve guessed. Miles recovery then 2 more tempo. Then 2 more sets of 2 with a mile recover in between. Got 15 on the Bryce road then back down the mountain and to camp. No bucks today. 103 miles for the week! New PR!
Set of 3:
1. 8:20
2. 7:09
3. 8:32
Set of 2:
1. 7:37
2. 7:48
Set of 2:
1. 7:47
2. 7:42
Set of 2:
1. 7:47
2. 7:35
2.28 miles mtn climb
15.14 miles
2.77 miles mtn descent
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