AM- Ran on the Murdock trail in Pleasant Grove. Got 2 miles in before picking up Marieta to run 3. Then I went back up to the trail and added another 6. Nothing special, my right calf gave some muscle spasms. Also slept because we got to PG late. So it was warmer than I would've liked. 11.15 miles
PM- Ran from Cedar Hills to Pleasant Grove on the Murdock Trail. 5.31 miles
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