Running

Week starting Dec 29, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 2.50 Month: 8.45 Year: 772.55
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 228.70
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Total Distance
30.45
Hoka Clifton 4 Miles: 23.35Brooks Levitate Miles: 7.10
Total Distance
5.60

AM on the TM. Trying to get over a cold. 

Hoka Clifton 4 Miles: 5.60
Add Comment
Total Distance
6.00

PM on the TM during lunch time

Hoka Clifton 4 Miles: 6.00
Add Comment
Total Distance
5.75

AM on the TM in the late morning.

Hoka Clifton 4 Miles: 5.75
Add Comment
Total Distance
6.00

AM on the TM

Hoka Clifton 4 Miles: 6.00
Add Comment
Total Distance
7.10

AM 7.1 with mark from Olympic park. Cold.

Brooks Levitate Miles: 7.10
Add Comment
Total Distance
30.45
Hoka Clifton 4 Miles: 23.35Brooks Levitate Miles: 7.10
Debt Reduction Calculator
Featured Announcements
Recent Comments: