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Week starting Dec 20, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
33.65
Zoom Pegasus 35 (orange/red) Miles: 12.90Hoka Clifton 4 Miles: 5.10Zoom Pegasus 35 Miles: 2.65Zoom Pegasus (gray) 36 Miles: 13.00
Mon, Dec 21, 2020
Total Distance
5.40

AM 5.4 really slow on the TM. I'm a bit sore from Saturday's run.

Zoom Pegasus 35 (orange/red) Miles: 5.40
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Wed, Dec 23, 2020
Total Distance
5.10

AM 5.1 on the TM

Hoka Clifton 4 Miles: 5.10
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Thu, Dec 24, 2020
Total Distance
7.50

AM 7.5 on the TM. Slow.

Zoom Pegasus 35 (orange/red) Miles: 7.50
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Fri, Dec 25, 2020
Total Distance
2.65

PM 2.65 in the evening. Just wanted something.

Zoom Pegasus 35 Miles: 2.65
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Sat, Dec 26, 2020
Total Distance
13.00

AM 13 at 8:30 pace

Zoom Pegasus (gray) 36 Miles: 13.00
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Totals
Total Distance
33.65
Zoom Pegasus 35 (orange/red) Miles: 12.90Hoka Clifton 4 Miles: 5.10Zoom Pegasus 35 Miles: 2.65Zoom Pegasus (gray) 36 Miles: 13.00
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