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Week starting Dec 15, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 0.00 Month: 5.95 Year: 770.05
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 192.85
Vaporfly Green Lifetime Miles: 90.10
React Infinity Flyknit (Maroon) Lifetime Miles: 229.75
Pegasus 37 (Gray) Lifetime Miles: 83.70
Nike Pegasus 38 Black Lifetime Miles: 162.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 188.05
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 299.45
React Infinity Flyknit (white) Lifetime Miles: 226.20
Nike Pegasus 41 (Orange) Lifetime Miles: 112.95
ASICS Magic Speed Orange Lifetime Miles: 26.35
Totals
Total Distance
29.05
Hoka Clifton 4 Miles: 18.70Hoka Clifton 1 Miles: 5.00Brooks Levitate Miles: 5.35
Mon, Dec 16, 2019
Total Distance
5.80

AM on the TM

Hoka Clifton 4 Miles: 5.80
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Tue, Dec 17, 2019
Total Distance
5.00

PM 5 on the TM during lunch time.

Hoka Clifton 1 Miles: 5.00
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Thu, Dec 19, 2019
Total Distance
5.40

AM on the TM. About 2 weeks my lower left back/hip started hurting again. 

Hoka Clifton 4 Miles: 5.40
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Fri, Dec 20, 2019
Total Distance
5.35

AM on the TM

Brooks Levitate Miles: 5.35
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Sat, Dec 21, 2019
Total Distance
7.50

AM 7.5 from home. Left heel was pretty sore yesterday. It was sore today for the first 2 miles and then felt fine. 

Hoka Clifton 4 Miles: 7.50
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Totals
Total Distance
29.05
Hoka Clifton 4 Miles: 18.70Hoka Clifton 1 Miles: 5.00Brooks Levitate Miles: 5.35
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