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Week starting Nov 01, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
21.90
Zoom Pegasus 35 Miles: 5.45Pegasus Turbo 2 (green) Miles: 6.05Zoom Pegasus (gray) 36 Miles: 10.40
Wed, Nov 04, 2020
Total Distance
5.45

AM 5.45 haven't run since last Friday due to the ER visit last Friday night for numbness/nausea.

Zoom Pegasus 35 Miles: 5.45
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Fri, Nov 06, 2020
Total Distance
6.05

AM 6.05. Beautiful morning in st. George. About 60 degrees. Quite a few people out exercising.

Pegasus Turbo 2 (green) Miles: 6.05
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Sat, Nov 07, 2020
Total Distance
10.40

AM 10.4 at 8:22 pace

Zoom Pegasus (gray) 36 Miles: 10.40
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Totals
Total Distance
21.90
Zoom Pegasus 35 Miles: 5.45Pegasus Turbo 2 (green) Miles: 6.05Zoom Pegasus (gray) 36 Miles: 10.40
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