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Week starting Oct 11, 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
28.15
Zoom Pegasus (gray) 36 Miles: 14.45Zoom Pegasus 35 Miles: 7.35Brooks Levitate Miles: 6.35
Mon, Oct 12, 2020
Total Distance
5.10

AM 5.1 at about 9 min pace. Legs are a bit sore from Saturday.

Zoom Pegasus (gray) 36 Miles: 5.10
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Tue, Oct 13, 2020
Total Distance
7.35

AM 7.35 at 8:37 pace. Legs still fatigued a bit.

Zoom Pegasus 35 Miles: 7.35
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Wed, Oct 14, 2020
Total Distance
6.35

AM 6.35 at 8:43 pace

Brooks Levitate Miles: 6.35
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Thu, Oct 15, 2020
Total Distance
9.35

AM Ran 6.85 at 8:08 pace.  Had to get home so Marisa could go run.  Finished with another 2.5 on the TM.

Zoom Pegasus (gray) 36 Miles: 9.35
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Sat, Oct 17, 2020
Total Distance
0.00

Spent yesterday and today at Bryce Canyon.

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Totals
Total Distance
28.15
Zoom Pegasus (gray) 36 Miles: 14.45Zoom Pegasus 35 Miles: 7.35Brooks Levitate Miles: 6.35
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