Running

Week starting Oct 11, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

5K - 16:59
1/2 Marathon - Sub 1:17:00
Marathon - 2:45:00

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to Ukraine's Armed Forces

Miles:	This week:	2.25	Month:	31.45	Year:	1442.75
Pegasus 34 (black) Lifetime Miles:						271.45
Zoom Pegasus 36 Blue Lifetime Miles:						226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles:						185.75
Pegasus 37 Black Lifetime Miles:						210.40
Zoom Pegasus 36 Light Green Lifetime Miles:						317.60
Vaporfly Green Lifetime Miles:						83.50
Pegasus 39 White/orange Lifetime Miles:						319.20
React Infinity Flyknit (Maroon) Lifetime Miles:						212.50
Asics Magic Speed 2 (Green) Lifetime Miles:						374.95
Asics Novablast 3 (white) Lifetime Miles:						411.75
Pegasus 37 (Gray) Lifetime Miles:						62.55
Nike Pegasus 38 Black Lifetime Miles:						140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles:						150.65
Vaporfly 3 White Lifetime Miles:						52.60
ASICS Novablast 4 Grey Lifetime Miles:						41.50
React Infinity Flyknit (white) Lifetime Miles:						13.75

Totals

Total Distance

7.60

Pegasus 31 (blue) Miles: 7.60

Sat, Oct 17, 2015

Total Distance

7.60

AM 7.6 slow ones from my house. Down to willow park and back via the JRP. Probably shouldn't haves one this. Right foot was sore for about a mile and then felt okay. Around 4.25 though the foot got real painful as well as my inner, upper thighs.

Pegasus 31 (blue) Miles: 7.60

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Totals

Total Distance

7.60

Pegasus 31 (blue) Miles: 7.60

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