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Week starting Jul 19, 2020

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
30.45
Hoka Clifton 4 Miles: 9.55Zoom Pegasus 35 Miles: 16.15Brooks Levitate Miles: 4.75
Mon, Jul 20, 2020
Total Distance
4.75

AM 3.6 outside and then 1.15 on the TM so Marisa could exercise.

Hoka Clifton 4 Miles: 4.75
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Tue, Jul 21, 2020
Total Distance
5.00

AM 5 in 42:02

Zoom Pegasus 35 Miles: 5.00
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Wed, Jul 22, 2020
Total Distance
4.75

AM 4.75 in 41:34

Brooks Levitate Miles: 4.75
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Thu, Jul 23, 2020
Total Distance
4.80

AM 4.8 in 42:18

Hoka Clifton 4 Miles: 4.80
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Fri, Jul 24, 2020
Total Distance
5.15

AM 5.15 at 8:25 pace from marks house south to the trail and then west on the trail and back.

Zoom Pegasus 35 Miles: 5.15
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Sat, Jul 25, 2020
Total Distance
6.00

AM 6 at 8:29 pace around Lehi. First 4 with Mark.

Zoom Pegasus 35 Miles: 6.00
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Totals
Total Distance
30.45
Hoka Clifton 4 Miles: 9.55Zoom Pegasus 35 Miles: 16.15Brooks Levitate Miles: 4.75
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