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Week starting May 26, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
37.85
Hoka Clifton 1 Miles: 10.30Brooks Levitate Miles: 7.00Kinvara 8 (blue/orange) Miles: 20.55
Mon, May 27, 2019
Total Distance
8.00

AM 8 easy on the TM. Kind of sore in my lower back and left side of my butt.

Hoka Clifton 1 Miles: 8.00
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Tue, May 28, 2019
Total Distance
9.30

AM 7 easy on the TM

PM 2.3 easy on the TM

Hoka Clifton 1 Miles: 2.30Brooks Levitate Miles: 7.00
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Wed, May 29, 2019
Total Distance
0.00

Odd pain in my left butt/hip.  Decided not to run this morning to see if it will feel better.

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Thu, May 30, 2019
Total Distance
0.00

Taking another day off.  

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Fri, May 31, 2019
Total Distance
6.70

AM 6.7 up to butterfield park and back. Could feel some pain in lower left back/butt/hip but I don’t think I’m worse off for running. I’ll see how it feels today.

Kinvara 8 (blue/orange) Miles: 6.70
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Sat, Jun 01, 2019
Total Distance
13.85

AM 13.85 at 7:59 avg pace. Started at 5:45 at Olympic park. Ran through Lehi and eventually connected to the JRP down by my brothers’ houses and then north on the trail. I was good until about mile 9-10 and then I had some pain in my left groin area. 

Kinvara 8 (blue/orange) Miles: 13.85
Comments(2)
Totals
Total Distance
37.85
Hoka Clifton 1 Miles: 10.30Brooks Levitate Miles: 7.00Kinvara 8 (blue/orange) Miles: 20.55
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