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Week starting Apr 28, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
39.70
Hoka Clifton 1 Miles: 13.25Brooks Levitate Miles: 19.20Pegasus 34 White Miles: 7.25
Mon, Apr 29, 2019
Total Distance
6.00

AM on the TM. Temp outside was mid 30s but I didn’t want to deal with it.

Hoka Clifton 1 Miles: 6.00
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Tue, Apr 30, 2019
Total Distance
6.10

AM 6.1 up to butterfield and back.

Brooks Levitate Miles: 6.10
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Wed, May 01, 2019
Total Distance
7.25

AM on the TM. It’s cold outside.

Pegasus 34 White Miles: 7.25
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Thu, May 02, 2019
Total Distance
0.00

No run today

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Fri, May 03, 2019
Total Distance
7.25

AM around the neighborhood

Hoka Clifton 1 Miles: 7.25
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Sat, May 04, 2019
Total Distance
13.10

AM 13.1 in 1:40:42 (7:41 avg).  Started at about 6:00 AM at a small part just north of Camp Williams.  Ran sount on the JRP for 6.55 (Willow Park) and then turned around and came back.  Didn't feel great.  I overate yesterday and it hurt me this morning.

Brooks Levitate Miles: 13.10
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Totals
Total Distance
39.70
Hoka Clifton 1 Miles: 13.25Brooks Levitate Miles: 19.20Pegasus 34 White Miles: 7.25
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