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Week starting Apr 28, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 6.70 Month: 69.50 Year: 665.80
Kinvara 8 (blue/orange) Lifetime Miles: 451.30
Lunaracer 4 Lifetime Miles: 187.70
Hoka Clifton 1 Lifetime Miles: 600.15
Brooks Levitate Lifetime Miles: 443.75
Hoka Clifton 4 Lifetime Miles: 468.20
Pegasus Turbo 2 (green) Lifetime Miles: 273.30
Zoom Pegasus 35 Lifetime Miles: 475.05
Zoom Pegasus (gray) 36 Lifetime Miles: 388.60
Zoom Pegasus 35 (orange/red) Lifetime Miles: 120.65
Pegasus 34 (black) Lifetime Miles: 76.25
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 47.90
Total Distance
39.70
Hoka Clifton 1 Miles: 13.25Brooks Levitate Miles: 19.20Pegasus 34 White Miles: 7.25
Total Distance
6.00

AM on the TM. Temp outside was mid 30s but I didn’t want to deal with it.

Hoka Clifton 1 Miles: 6.00
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Total Distance
6.10

AM 6.1 up to butterfield and back.

Brooks Levitate Miles: 6.10
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Total Distance
7.25

AM on the TM. It’s cold outside.

Pegasus 34 White Miles: 7.25
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Total Distance
0.00

No run today

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Total Distance
7.25

AM around the neighborhood

Hoka Clifton 1 Miles: 7.25
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Total Distance
13.10

AM 13.1 in 1:40:42 (7:41 avg).  Started at about 6:00 AM at a small part just north of Camp Williams.  Ran sount on the JRP for 6.55 (Willow Park) and then turned around and came back.  Didn't feel great.  I overate yesterday and it hurt me this morning.

Brooks Levitate Miles: 13.10
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Total Distance
39.70
Hoka Clifton 1 Miles: 13.25Brooks Levitate Miles: 19.20Pegasus 34 White Miles: 7.25
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