Running

Week starting Apr 02, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
47.60
Nike Pegasus Orange Miles: 21.75Pegasus 31 (black) Miles: 5.60Kinvara 4 (green) Miles: 12.10
Mon, Apr 03, 2017
Total Distance
10.25

AM 10.25 at 8:20 pace from my house.

Nike Pegasus Orange Miles: 10.25
Add Comment
Tue, Apr 04, 2017
Total Distance
5.60

AM 5.6 easy on the TM

Pegasus 31 (black) Miles: 5.60
Add Comment
Wed, Apr 05, 2017
Total Distance
6.50

AM 6.5 on the TM

Kinvara 4 (green) Miles: 6.50
Add Comment
Thu, Apr 06, 2017
Total Distance
5.60

AM 5.6 in the TM

Kinvara 4 (green) Miles: 5.60
Add Comment
Fri, Apr 07, 2017
Total Distance
6.05

AM 6.05 on the TM

Nike Pegasus Orange Miles: 6.05
Add Comment
Sat, Apr 08, 2017
Total Distance
13.60

AM 8.15 with mark from his house fighting the wind. Surprised we made it as far as we did.

AM2 5.45 on the TM.

Nike Pegasus Orange Miles: 5.45
Add Comment
Totals
Total Distance
47.60
Nike Pegasus Orange Miles: 21.75Pegasus 31 (black) Miles: 5.60Kinvara 4 (green) Miles: 12.10
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: