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Week starting Mar 31, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 26.25 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
33.65
Hoka Clifton 1 Miles: 10.45Kinvara 8 (blue/orange) Miles: 6.15Brooks Levitate Miles: 6.75Pegasus 34 Blue/gray Miles: 10.30
Mon, Apr 01, 2019
Total Distance
0.00

Off. The long run on Saturday destroyed me. I probably overdid it. 

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Tue, Apr 02, 2019
Total Distance
6.45

AM6.45 up to butterfield park and back.

Hoka Clifton 1 Miles: 6.45
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Wed, Apr 03, 2019
Total Distance
6.15

AM up to butterfield park and back.

Kinvara 8 (blue/orange) Miles: 6.15
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Thu, Apr 04, 2019
Total Distance
6.75

AM from home.

Brooks Levitate Miles: 6.75
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Fri, Apr 05, 2019
Total Distance
4.00

AM easy on the TM

Hoka Clifton 1 Miles: 4.00
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Sat, Apr 06, 2019
Total Distance
10.30

AM 10.3 up Rosecrest and then past butterfield park and back.

Pegasus 34 Blue/gray Miles: 10.30
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Totals
Total Distance
33.65
Hoka Clifton 1 Miles: 10.45Kinvara 8 (blue/orange) Miles: 6.15Brooks Levitate Miles: 6.75Pegasus 34 Blue/gray Miles: 10.30
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