Running

Week starting Mar 15, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 29.20 Year: 1440.50
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 39.25
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
46.65
Zoom Pegasus 35 Miles: 25.35Brooks Levitate Miles: 15.30Pegasus Turbo 2 (green) Miles: 6.00
Mon, Mar 16, 2020
Total Distance
7.10

AM Up Rosecrest and back.  Note: Some minor pain in my left lower back/hip area over the last few days.  Nothing too bad, but noticeable.

Zoom Pegasus 35 Miles: 7.10
Add Comment
Tue, Mar 17, 2020
Total Distance
7.30

AM 7.3 from Olympic Park with Mark cause he doesn't have to work today and I'm working from home.

Brooks Levitate Miles: 7.30
Add Comment
Wed, Mar 18, 2020
Total Distance
6.00

AM on the TM when an earthquake hit. Not cool. 

Noon - 2.5 on the TM to finish my run from this morning.

Pegasus Turbo 2 (green) Miles: 6.00
Add Comment
Thu, Mar 19, 2020
Total Distance
8.00

AM 8 from Olympic park with Mark.

Brooks Levitate Miles: 8.00
Add Comment
Fri, Mar 20, 2020
Total Distance
6.50

AM on the TM.

Zoom Pegasus 35 Miles: 6.50
Add Comment
Sat, Mar 21, 2020
Total Distance
11.75

AM avg just under 8:30 pace which is good for me right now. Went all around Herriman. Felt really good the last 3-4 miles.

Zoom Pegasus 35 Miles: 11.75
Add Comment
Totals
Total Distance
46.65
Zoom Pegasus 35 Miles: 25.35Brooks Levitate Miles: 15.30Pegasus Turbo 2 (green) Miles: 6.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: