Running

Week starting Jan 24, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
34.30
Zoom Pegasus 35 (orange/red) Miles: 8.85Hoka Clifton 4 Miles: 5.50Brooks Levitate Miles: 6.35Zoom Pegasus 35 Miles: 3.00Zoom Pegasus (gray) 36 Miles: 10.60
Mon, Jan 25, 2021
Total Distance
4.25

PM 4.25 on the TM at 7:00.

Zoom Pegasus 35 (orange/red) Miles: 4.25
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Tue, Jan 26, 2021
Total Distance
4.60

AM 4.6 on the TM. Weather has turned colder and wet here.

Zoom Pegasus 35 (orange/red) Miles: 4.60
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Wed, Jan 27, 2021
Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Thu, Jan 28, 2021
Total Distance
6.35

AM 6.35 outside.

Brooks Levitate Miles: 6.35
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Fri, Jan 29, 2021
Total Distance
3.00

AM short on time so just a quick easy 3 miles.

Zoom Pegasus 35 Miles: 3.00
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Sat, Jan 30, 2021
Total Distance
10.60

AM 10.6 at 8:50 pace. Started at 6:00. 

Zoom Pegasus (gray) 36 Miles: 10.60
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Totals
Total Distance
34.30
Zoom Pegasus 35 (orange/red) Miles: 8.85Hoka Clifton 4 Miles: 5.50Brooks Levitate Miles: 6.35Zoom Pegasus 35 Miles: 3.00Zoom Pegasus (gray) 36 Miles: 10.60
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