Running

Week starting Jan 14, 2018

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

5K - 16:59
1/2 Marathon - Sub 1:17:00
Marathon - 2:45:00

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to Ukraine's Armed Forces

Miles:	This week:	2.25	Month:	31.45	Year:	1442.75
Pegasus 34 (black) Lifetime Miles:						271.45
Zoom Pegasus 36 Blue Lifetime Miles:						226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles:						185.75
Pegasus 37 Black Lifetime Miles:						210.40
Zoom Pegasus 36 Light Green Lifetime Miles:						317.60
Vaporfly Green Lifetime Miles:						83.50
Pegasus 39 White/orange Lifetime Miles:						319.20
React Infinity Flyknit (Maroon) Lifetime Miles:						212.50
Asics Magic Speed 2 (Green) Lifetime Miles:						374.95
Asics Novablast 3 (white) Lifetime Miles:						411.75
Pegasus 37 (Gray) Lifetime Miles:						62.55
Nike Pegasus 38 Black Lifetime Miles:						140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles:						150.65
Vaporfly 3 White Lifetime Miles:						52.60
ASICS Novablast 4 Grey Lifetime Miles:						41.50
React Infinity Flyknit (white) Lifetime Miles:						13.75

Totals

Total Distance

2.00

Wed, Jan 17, 2018

Total Distance

0.00

AM swam 30 laps. Been sick for about a week now. Didn’t feel that great swimming today.

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Sat, Jan 20, 2018

Total Distance

2.00

AM Sickness came back after I went swimming this past Wednesday, so I stopped exercising until this morning. Shoveled snow for almost an hour and then walked and slowly jogged on the TM for 50 min.

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Totals

Total Distance

2.00

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