| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| Pebblegripper 3 Miles: 10.00 | Virrata 2 Miles: 12.00 | Virrata 1 Miles: 4.00 | The Gloria Steinems Miles: 12.00 | Von Schrebels 4 Miles: 13.00 |
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| | 3 miles from work - church/golden loop.
9:33, 9:27, 8:12
WT 10 miles
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| Pebblegripper 3 Miles: 3.00 |
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| | 6 miles from home - cemetery loops. temps in mid to upper 80's. running in heat when one is out of shape is the best.
WT 13 miles
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| | 6 miles - from work crestview/church loop
WT 12 miles
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| | 4 miles - trail run. north out and back on the shoreline trail starting at east kaysville wilderness park. lunch run with cooler temps today around 80f. took the dog.
WT 16 miles
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| | 5 miles from work - crestview loop.
WT 15 miles
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| The Gloria Steinems Miles: 5.00 |
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| | 5 miles on the shoreline trail starting from kaysville. sunny, 88F. Wilson's most epic run to date.
WT 20 miles
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| Von Schrebels 4 Miles: 5.00 |
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| | 4 miles - crestview loop from work.
WT 14 miles
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| Pebblegripper 3 Miles: 4.00 |
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| | 8 miles on the shoreline trail starting from kaysville - north out and back. almost 1,200 ft elevation gain according to brother garmin.
WT 12 miles
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| Von Schrebels 4 Miles: 8.00 |
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| | 3 miles - crestview loop w/Wilson aka Mudpuppy
WT 11 miles
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| Pebblegripper 3 Miles: 3.00 |
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| | 7 miles - rite aid loop. early lunch run. temps in the 70's. nice for July.
WT 10 miles
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| The Gloria Steinems Miles: 7.00 |
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| Pebblegripper 3 Miles: 10.00 | Virrata 2 Miles: 12.00 | Virrata 1 Miles: 4.00 | The Gloria Steinems Miles: 12.00 | Von Schrebels 4 Miles: 13.00 |
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