Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
3 peformances today starting from 7:30 and ending tonight at 7:30. I am tired.
Too tired to run today, maybe after school.
1.5 miles on the treadmill at 6:44 pace before school.
1 hour at swim team practice.
2.25 miles before school on the treadmill at 7:20 pace.
1.75 miles on the treadmill at 6:40 pace, this was hard. I am getting my toe fixed today so it will stop hurting.
