Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
1.5 miles on the treadmill before school.
2 miles on th treadmill.
1 hour at swim team.
2.75 miles on the treadmill before school. 20 minutes of running.
2.5 miles on the treadmill.
1 hour at swim team pratice.
1.5 miles on the treadmill at 6:44 pace.
No run today. We had to be at church for our performance early.
