Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
No workout, lots of homework. Not feeling well either.
I was home sick today.
Felt better, just skipped today because my friend forgot to get me after school to go to the gym together. I had a meeting at church and just did not want to run late.
Iron Core workout with the track kids.
5 miles on the treadmill at the gym, tempo run. Stomach did not feel so good today.
4 miles on the treadmill at home.
Weights with the track kids early this morning.
3 miles in the neighborhood with Dad after school.
4.5 miles on the treadmill at home. Too slick outside.
