Ravings and Blather

Week starting Dec 21, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
11.10	0.00	11.10

Cascadia 8 Black Miles: 2.70	Cascadia 8 Miles: 8.40

Mon, Dec 22, 2014

Slow miles	Fast miles	Total Distance
2.70	0.00	2.70

Neighborhood rainy jaunt

Cascadia 8 Black Miles: 2.70

Comments(2)

Wed, Dec 24, 2014

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Pipeline. 20 degrees. Perfect on this clear Christmas Eve Morn. Merry times.

Cascadia 8 Miles: 5.00

Comments(1)

Sat, Dec 27, 2014

Slow miles	Fast miles	Total Distance
3.40	0.00	3.40

10 degree snow pipe to overlook... freezing ze ol nasser

Cascadia 8 Miles: 3.40

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
11.10	0.00	11.10

Cascadia 8 Black Miles: 2.70	Cascadia 8 Miles: 8.40

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