Ravings and Blather

Week starting May 25, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
18.90	0.00	18.90

Nike Miles: 5.40	Cascadia 8 Black Miles: 13.50

Mon, May 26, 2014

Slow miles	Fast miles	Total Distance
5.40	0.00	5.40

Road loop up 45th to 39th ...pavementos

Nike Miles: 5.40

Comments(1)

Tue, May 27, 2014

Slow miles	Fast miles	Total Distance
4.50	0.00	4.50

Pipeline overlook in a dastardly old and slow fashion

Cascadia 8 Black Miles: 4.50

Comments(3)

Thu, May 29, 2014

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

Wheelers loop up East Canyon, Beaver Dam, Ice Box... sweet and demanding loop as always, but perfect temps and green country .... good times.. Oreo pushing stong with my donut sludged body tramp tramp tramping along slowly behind

Cascadia 8 Black Miles: 9.00

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
18.90	0.00	18.90

Nike Miles: 5.40	Cascadia 8 Black Miles: 13.50

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):