Ravings and Blather

Week starting Jan 19, 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
17.85	0.00	17.85

Cascadia 7 Miles: 9.60	Nike Miles: 8.25

Tue, Jan 21, 2014

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Pipeline 5 miles, passed 8 plastic bags of dog poo, inversion thick in valley, blue sky is somewhere up there

Cascadia 7 Miles: 5.00

Comments(1)

Thu, Jan 23, 2014

Slow miles	Fast miles	Total Distance
4.60	0.00	4.60

Went on Mountain Dell trail up into the woods ... out and back... so beautiful up there. Trail is a snowmobile packdown area. grinder up. spooked up a couple of ducks...cool

Cascadia 7 Miles: 4.60

Comments(2)

Sat, Jan 25, 2014

Slow miles	Fast miles	Total Distance
8.25	0.00	8.25

To mouth of big cottonwood canyon via Old Mill Road. Hurting unit on this one. Sky a bit clearer in valley today.

Nike Miles: 8.25

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
17.85	0.00	17.85

Cascadia 7 Miles: 9.60	Nike Miles: 8.25

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