This a Ragnar 200 mile 12 person relay. I was the 11th runner for Southern Express. Van 1 had a Friday 2:30pm start time. The weather was clear with a high in the mid 70's for Friday. Lows overnight got down to 49 degrees. Saturday was sunny with a high of 82 degrees.
Leg 1: My first leg was from Perryville to Danville along US 150. I started at 10:19 pm on Friday. Temp was a cool 54 degrees.
7:14, 7:02, 7:14, 7:18, 7:24, 7:43, 7:46, 7:21, (5:29)
8.77 miles in 1:04:37 or 7.22 mpm
Leg 2: My second leg headed into 4 Roses. 50 degrees and a 6:23 am start.
6:50, 7:20, 6:33, 7:00 (0:57)
4.12 miles in 28:43 for a 6:58 mpm average
Leg3: My third leg was on a people trail heading into Lexington. 3:36pm start. 82 degrees and a 11 mph headwind made this one a little more challenging.
7:00, 7:16, 7:39, 6:59, (0:20)
4.06 miles in 29:15 for a 7:13 mpm average
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