NoSlo

Week starting Jul 11, 2010

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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
Click to donate
to Ukraine's Armed Forces
Miles:This week: 9.00 Month: 29.00 Year: 2134.50
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 328.50
Grey 2 Lifetime Miles: 328.50
Totals
Slow milesFast milesTotal Distance
25.250.0025.25
GT-2150 Miles: 25.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Jul 11, 2010
Slow milesFast milesTotal Distance
8.000.008.00

8 miles at the track.

Knee felt good for 1.5, then it hurt, then it was tolerable....will continue with stretches, etc.

GT-2150 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Jul 12, 2010
Slow milesFast milesTotal Distance
9.250.009.25

9.25 miles on the treadmill.

No change in knee status.  Really is starting to hurt behind knee...some swelling.  Call into PT

GT-2150 Miles: 9.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jul 15, 2010
Slow milesFast milesTotal Distance
8.000.008.00

8 miles at the track.  Knee felt alot better...but still is hurting (as I write this a day later)

GT-2150 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
25.250.0025.25
GT-2150 Miles: 25.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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