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Location:

Erie,CO,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

Short-Term Running Goals:

  • Qualify for Boston - done!

Personal:

  • Married
  • 2 dogs
  • Native to Colorado
  • Always wait too long to buy new shoes
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Miles:This week: 0.00 Month: 92.50 Year: 781.20
Adidas - Orange 1/31 Lifetime Miles: 482.15
Adidas Black - 1/31 Lifetime Miles: 477.15
Grey 1 Lifetime Miles: 575.75
Grey 2 Lifetime Miles: 580.50
Asics - Dark Lifetime Miles: 96.00
Asics - Light Blue Lifetime Miles: 117.25
Adidas Orange 3/1/25 Lifetime Miles: 615.60
Adidas Grey - 1 Lifetime Miles: 526.75
Adidas Grey - 2 Lifetime Miles: 522.58
Adidas Orange 12.6.25 Lifetime Miles: 510.00
Asics - Orange - 12.23.25 Lifetime Miles: 444.20
Wed, May 13, 2026
Slow milesFast milesTotal Distance
8.500.008.50

3 mile warm up

6 sets - 3 min. at 8.0 / 2 min. at 6.0

cool down at 7.2 mph

Asics - Orange - 12.23.25 Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, May 12, 2026
Slow milesFast milesTotal Distance
9.000.009.00

9 miles - 1:22

Asics - Orange - 12.23.25 Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, May 11, 2026
Slow milesFast milesTotal Distance
6.000.006.00

6 miles - easy - 58 min

Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sun, May 10, 2026
Slow milesFast milesTotal Distance
7.000.007.00

7 miles - uphill treadmill - 3962 feet of gain

Asics - Orange - 12.23.25 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
30.500.0030.50
Asics - Orange - 12.23.25 Miles: 24.50Adidas Orange 12.6.25 Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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