AM - 4 on hilton, 6:18 pace. saw the chiropractor to get my hips fixed up yesterday; long overdue
AM2 - 6 on sokol, forgot to charge my watch so no clue on the pace. kept a decent effort though. wanted to go for 10-12 and felt like mentally i was prepared to die trying in the humidity, but my ankles were feeling pretty stiff and after 6 felt like going longer would just be playing russian roulette with the peroneal tendonitis gun
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