Step by step, mile by mile

September 2022

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Location:

US of A

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran 200 miles in under a week(nov 2019) . Ran 226 miles in under a week twice in 17 days(oct 2023). Ran 250 miles in under a week(mar 2024)

Personal:

26. braves fan/canes fanatic/broncos sufferer/spurs fan

Favorite Blogs:
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Miles:This week: 73.00 Month: 298.00 Year: 2180.00
Fly's Lifetime Miles: 215.00
Pegs 36 #8 Lifetime Miles: 451.00
Pegs #9 Lifetime Miles: 322.25
Peg 37 White Lifetime Miles: 289.50
Streak LT Lifetime Miles: 11.50
Peg 37 Navy Lifetime Miles: 494.50
Peg 37 Magenta Lifetime Miles: 508.75
Peg Shields Lifetime Miles: 795.00
Peg Shields 2(orange) Lifetime Miles: 770.00
Totals
Total Distance
24.00
Peg Shields Miles: 24.00
Weight: 0.00
Thu, Sep 01, 2022
Total Distance
4.00

AM - 4 on mural just after midnight, 7:07 pace. felt pretty good, but my left calf was a bit tight so i kept it short and sweet. 

joined a dynasty fantasy football league with some friends; for drafting 7th and coming out with mccaffrey, russell wilson, derrick henry and the most controversial player in the NFL for the last 16 months, not bad(we only managed to get 4 rounds of the draft done yesterday). i feel dirty for taking watson, that's the price to pay in a superflex league

Peg Shields Miles: 4.00
Weight: 0.00
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Mon, Sep 19, 2022
Total Distance
10.00

AM - 3 on hilton early, 6:19 pace. felt like i was gonna be sick after about 10 minutes but toughed it out

AM2 - 7 on sokol, 6:30 pace. left hip felt like it desperately needed a pop and i regretted having coffee 75 minutes prior but besides that felt pretty good

Peg Shields Miles: 10.00
Weight: 0.00
Comments(2)
Mon, Sep 26, 2022
Total Distance
6.00

AM - 3 on hilton, 6:30 pace

PM - 3 on hilton, 6:25 pace

said on my entry last monday that during the second AM run my hip felt like it needed a pop but i couldn't get it, kept trying to get that pop all day to no avail only to wake up the next morning to a good hip but a back that felt like it had about 20 knives stuck in it. took about 4 or 5 days for me to even approach my torso being able to turn normally but i think it's mostly fixed up by now. was hell to deal with though

Peg Shields Miles: 6.00
Weight: 0.00
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Tue, Sep 27, 2022
Total Distance
4.00

PM - 4 on mural, no watch. finally getting that crisp autumn weather which means the ~7 month stretch of manageable running conditions has arrived. hope to make the most of it

Peg Shields Miles: 4.00
Weight: 0.00
Add Comment
Totals
Total Distance
24.00
Peg Shields Miles: 24.00
Weight: 0.00
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